I-Vitamin K2 MK-7 yivithamini enamafutha enziwe ngokwemvelo, enokufunxwa kakhulu. Ikhokela i-calcium ngempumelelo emathanjeni, iphucula ubuninzi bamathambo kwaye ithintela i-osteoporosis. Ikwathintela ukubola kwemithambo kwaye ikhusela impilo yenhliziyo.

Ngokusebenza okuzinzileyo kunye nobomi obude obuphakathi, kusetyenziswa kakhulu kwizongezo zokutya, ukutya okunomsebenzi, kunye neemveliso zokomeleza isondlo.