Impophu ye-kale yenziwa nge-kale entsha ngokomisa izinga lokushisa eliphansi nokugaya kakhulu. Igcina amavithamini amaningi, amaminerali, i-chlorophyll, i-fiber yokudla nama-antioxidants. Imvelo engu-100%, ayinazo izithako ezengeziwe, inokunambitheka okusha futhi kulula ukuyincibilikisa.

Isetshenziswa kabanzi eziphuzweni eziqinile, impuphu yokubuyisela ukudla, ama-smoothies, iyogathi, ukubhaka nokudla okunempilo okusebenzayo, ukungezelela ukudla kwansuku zonke, ukuthuthukisa ukugayeka kokudla nokulinganisa ukudla.