Impukane yezimbali ze-cherry igaywa kahle ezimbalini ze-cherry ezisezingeni eliphezulu ezinombala opinki othambile nephunga lembali yemvelo. Inothe ngama-polyphenols namavithamini.

Isetshenziswa kabanzi ekuphekeni, itiye lobisi, ama-dessert, u-ayisikhilimu, ukudla okungajwayelekile, kanye nezinto zokusetshenziswa emikhiqizweni yezimonyo, yokunakekela isikhumba kanye nokudla okungashintshi.